Seasons of Change: A Journey of Self-Discovery is designed and written to help you or someone you care about gain new positive insights during a time of transition and change. It helps identify the questions and develop strategies to address them. It is about exploring life, figuring out what your dream is and then bringing it to light. It is about tracking what you are seeing, experiencing and learning on this passage.

Change can be a journey of self discovery. It can transform you. It can renew you. The transition can be exhilarating, fun, frightening, hurtful and/or joyful - it alters your life in ways that you never imagined.

Take this time to thrive in change and realize your dreams.

Comments from Journal Users:

"I used the journal during the uneasy time after my retirement. Writing about the change helped me come to terms with my new life and appreciate the steps of my journey."

"After my parents had died, I realized that I had lost more than just my folks - I lost an entire generation. I was at a loss. I used the questions in "Seasons of Change". At first it was a struggle to write, but the longer I did it, the truer the entries were to my feelings. I was able to fully grieve - again - but in a more healing way."

"Seasons of Change" gave me the needed permission to reflect and learn how to be still. I have always pushed to move forward, but now find moments where standing brings me the greatest enjoyment."